YOGA DOESN’T HAVE TO BE SO SERIOUS.
Never tried yoga? Tried it and decided it wasn't for you? Think you're not flexible enough?
COME ANYWAY. 🦩
Meet Me on the Mat is beginner-friendly yoga without all the pressure. We move, stretch, wobble, laugh and listen to really good music along the way.
You don't have to know the poses.
You don't have to touch your toes.
And you definitely don't have to be good at yoga to do yoga.
Find a class
Meet Me on the Mat pops up in a few different places around Maine’s Lakes Region. Find the place and time that works for you. 🦩
Six-Week Yoga Series
Join me for a six-week Give Back Yoga Series at Bridgton Recreation! ❤️🦩
Come for one class or keep coming back and flow with us each week. Good music, good people, a little movement, and a lot of laughter!
This holiday season, we're adding a little something extra! Meet Me on the Mat and Bridgton Recreation are teaming up to support The Bridgton Kindness Project.
❤️ 10% of proceeds from the entire series will be donated to the Kindness Project.
🦃 November: We'll be collecting nonperishable Thanksgiving food items.
🎄 December: We'll be collecting new, unwrapped toys for local children.
We'll have two designated collection classes, but donations are completely optional. Just coming to yoga helps us give back!
No yoga experience required. Come as you are! ❤️
November 10 - December 15
Tuesdays • 6:30–7:30 PM
Yoga at Maine Dance Center
Join me Thursday nights at Maine Dance Center for a beginner-friendly yoga flow.
Come because you love yoga. Come because you’re curious. Come because you just need an hour to move a little and get out of your own head. 😂🦩
Good music. Good people. A little movement. A little laughter.
Thursdays • 7:00–8:00 PM
September 17, 2026 – May 13, 2027
Upcoming Classes
A little yoga in the middle of all the holiday craziness? Yes, please! 🦩🎶
Join me at Sebago Cycle for a beginner-friendly flow that's all about slowing down, stretching out, and taking an hour for yourself.
No experience needed. Just good music, feel-good movement, and maybe a few laughs along the way. ❤️
Wednesdays • 6:30–7:15 PM
December 2 & 16, 2026
Peace Out!
Upcoming Class
Finals are coming! Time to PEACE OUT from the studying and stress for a little while. 🕯️✌️
45 minutes of candlelight yoga, good music, and a little time just for YOU. Grab a friend, bring your mat, and meet me there! 🎶🦩
Monday, December 7 • 4:00–4:45 PM
Alfond Center Dance Room
Saint Joseph's College of Maine
More Fun Coming Soon! 🦩🎶
We're always dreaming up new ways to get together on the mat!
More special events, themed classes and pop-ups are in the works, so stay tuned!
Have an idea for a special class or want to plan a private yoga event?
Whether it's a girls' night, a group gathering or something completely different, I'd love to hear what you're thinking! ❤️
I love yoga. But I also completely understand why some people think they don’t. 😂
Teaching yoga was a bucket-list thing for me. Somewhere along the way, it turned into something I absolutely love doing.
I wanted to create the kind of class where you don’t have to worry about knowing what you’re doing before you walk through the door. Come because you love yoga. Come because you’re curious. Come because your friend talked you into it.
I love good music, learning why our bodies do what they do, and finding ways to make yoga feel a little more approachable.
Mostly, I want you to move a little, laugh a little and leave feeling better than when you came in. 🦩🎶
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